Orienteering consists in carrying out a predefined route, characterized by check points called “lanterns”, with the only help of a compass and a topographical map containing details of the place to be covered.

Basing on the route conditions and on your fitness level, a guide defines the itinerary and the supposed duration.

You’ll meet at the meeting point about 15 minutes before the scheduled departure time for a briefing. The guide will explain the characteristics of the coast and what you can see there.

Preferably in the summer, when bathing will be a relief from the heat.

• The basic condition, besides being curious and wanting to explore, is knowing how to swim and having good mobility abilities.
• It’s a sport for everyone and for all levels, and the guide will also evaluate your level, just be aware that you’re going to walk a lot 😉
• No previous experience is required. The instructor will explain everything you need to know about the safety and use of the equipment before starting the activity.
• Not suitable for pregnant women.
• Do not do this activity under the influence of alcohol or drugs.

The necessary equipment to do the activity is provided by the sport center:

• wetsuit and gloves (for cold but also to limit scratches and stings)
• helmet
• life jacket
• shoes, with good grip on wet rocks and a good drying speed

Wear a swimsuit under your wetsuit.